Inge Wolsink

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    • Articles

      On stress and the mind body connection, from a science & yoga perspective.

      We need to change the way we 'work'
      February 11, 2020
      How Grounding Helps You Break The Stress Cycle
      September 29, 2025
      All we can do, is surrender
      July 31, 2025
      No more Chronic Stress & Burn-out, step 1
      July 30, 2024
      When Setting Boundaries Leads to Rejection
      December 9, 2025 · Boundaries,Authenticity,Yoga Philosophy,Burnout Recovery,Emotional Resilience
      The Thing That is Keeping You From Taking Rest:
      August 7, 2025
      No more Chronic Stress & Burn-out, step 2
      June 20, 2025
      Internal Family Systems (IFS): A Whole-Body Approach to Stress & Healing
      November 14, 2025 · Internal Family Systems Therapy,Burnout and IFS,Emotional Healing,Yoga and Embodiment,Burnout and Stress
      Is Yoga the Answer to Burnout?
      August 18, 2025
      Confessions of a Recovering Perfectionist
      June 20, 2025
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