Coaching
Balance Ambition With Calm
I help high-performing, curious humans who want to balance focus with rest, strength with softness, and ambition with emotional well-being.
My coaching integrates science, psychology, IFS, yoga, mindfulness, and breathwork to transform chronic stress and burnout into clarity, confidence, and sustainable energy using a whole-body approach.
"Just one session will give you so much direction and guidance. A problem that you do not yet understand, can already be formed into something thats achieveable."
My Clients share what just one introduction session could do for you.Not Ready for Coaching Yet? Start here ↓
Get Free Access to My Exclusive Stress Recovery Meditation Series
Curious?
Who This Is For
My clients are ambitious, curious, driven people.
They want to grow, create, lead, or build, but not at the cost of their emotional or physical well-being.
They don’t want a “slow life.” They want a balanced life - with strength, focus, creativity, joy, rest, and meaning.
If you’re someone who wants a rich life without chronic stress, this work is for you.
Outcomes
1Recover
Learn how to relax and recover from stress and strain. Learn what your stressors are, and what the best practice is for you to find peace in the chaos.
2Rebuild
Learn how to deal with stress when it hits you, how to move through it, and become stronger and more resillient in stressful periods.
3Redesign
Redesign your life, understand your personal values and goals, learn how to fit those into your work and social context, find out who you are and what you truly want, and change your life accordingly.
"You helped me make something that was confusing and abstract into something I could actually obtain"
James shares is story of feeling like he wanted to change something is his life, but not really knowing what it was, or how to approach the process of change, and finally finding his true passion.How It Works
1No-strings-attached Introduction: €100,-
In a 90 minute introduction session:
- we will explore your needs
- you learn more about my methods
- I will write a recovery plan
- you can decide if you wish to continue
2Coaching
Track
Start a tailor made coaching track with me, usually between 6 and 12 sessions.
You can book your track online, or meet me face to face.
Curious?
"Its like reading a thousand self help books and having someone help you implement them. I know a lot of people call themselves coach, but this is really something different"
Sophie shares her story of a struggle for balance between motherhood and a career in finance, and how coaching helped her achieve confidence and find solid ground."Inge brings a very wide array of tools and knowledge to the table, but what mattered most, is that I truly felt listened to, respected, and guided in an organic way".
Giulio Giulio describes his struggles with chronic stress, and how breathing exercises and a sleep protocol helped him gain confidence to manage stress effectively on his own.Want to experience my approach?
Start here ↓Get Free Access to My Exclusive Recovery Solution Meditation Series
Questions?
Can't find a time slot that works for you?
Do you have a question?
Book Your Session
Book your (intro) session face to face in Amsterdam or online (scroll down for online ↓).
After booking, you will get a confirmation. You will receive your invoice after the first session.
Doubts about scheduling, promotions, or questions? Email me!
Book your Face to Face Coaching session!
Schedule your intro or a follow up session in my practice in Amsterdam
Yes, I speak Dutch (and English)
Book your Online Coaching session!
Schedule your intro or a follow up session online
Group Coaching
Are you interested in group coaching, sign up through the form below and I will get in touch with you for near future opportunities.
Copyright Inge Wolsink 2025