Monthly Newsletter

Relaxation meets Resilience

Constant relaxation is not just impossible, it is not a situation to strive for.

Stress is useful and necessary to move us forward and pursue things worthwhile and meaningful.

Yet managing stress effectively and in a healthy way, is paramount to becoming and staying a resillient, happy human.

Join me on the quest for relaxed resilience, and read my monthly reflections on what it means to live a meaningful and ambitious life while staying sufficiently balanced and chill.