All Categories - Whole-Body Coaching | A Mind-Body solution to Stress & Burnout
February 11, 2020
We need to change the way we 'work' Over the past years, I have looked at stress from different...
August 18, 2025
If you’re looking for balance or are recovering from burnout, chances are someone’s has told you...
August 7, 2025
Why We Don’t Rest (Even When We Know We Should) Most of us know that our bodies need rest. We...
July 31, 2025
I have been ‘away’ from a while. From blogging, from social media, from creating new courses and...
June 20, 2025
Hey You! Are you gearing up for 2025 with a big bag of new years resolutions? Or are you...
June 20, 2025
Hey you, Welcome Back to the Series: “No More Chronic Stress and Burnout” If you have read my...
July 30, 2024
Hey you, Welcome to yet another article on stress and burnout! Yay 😊. Because, let’s face it: ...
May 29, 2024
I have some very clear memories of red flags: signals from my body and my environment that I was...
January 25, 2024 ·
It has been a while since I wrote or shared anything online. If you have been with me on your...